Try to describe yourself in 3 words. Smart, succesfull, pretty? Good. Compared to whom? Ironically, even self-reflection (often) includes comparison to others. Being social beings, other people are crucial for our life, opinion

How Is Mental Health Related to Sleep? Even though science has provided many answers regarding sleep and its functions, there is still a lot of unknown. We know that sleep is important (especially

Why is reading important? When was the last time when you read the book? How many books do you finish on a yearly basis? How many minutes are you reading daily? It seems

First impressions are “the initial perceptions and inferences one party makes about another party based on exposure to some set of cues”

What Do Coaches Do? Although coaching has grown in popularity in the past few decades, it is not an entirely novel approach. There is an indication (Passmore & Lai, 2019) that some kind of