Try to describe yourself in 3 words. Smart, succesfull, pretty? Good. Compared to whom? Ironically, even self-reflection (often) includes comparison to others. Being social beings, other people are crucial for our life, opinion but also self-esteem. Observational learning is one of the most important ways how we learn what behavior

How Is Mental Health Related to Sleep? Even though science has provided many answers regarding sleep and its functions, there is still a lot of unknown. We know that sleep is important (especially if we don't sleep well), but we do not exactly know what is going on during sleep.

Why is reading important? When was the last time when you read the book? How many books do you finish on a yearly basis? How many minutes are you reading daily? It seems that reading is slowly losing the battle over the Internet, social media, and other forms of modern

What are first impressions? First impressions are “the initial perceptions and inferences one party makes about another party based on exposure to some set of cues” (Swider et al., 2022; pp. 346). Typical for first impressions is that they are formed quickly, based on a limited set of information, and

What Do Coaches Do? Although coaching has grown in popularity in the past few decades, it is not an entirely novel approach. There is an indication (Passmore & Lai, 2019) that some kind of workplace coaching was present even in 1937. Nowadays, coaching is not only work-related but covers various domains.

Many entrepreneurs believe that good employees require time to grow. They educate, teach, and train them according to their business requirements. Then try to find ways to motivate them to do their job well. Lastly, they think of ways to keep hard-working employees from leaving the company. This approach is

In this article, we will talk about Carl Gustav Jung and his key ideas that every intellectual should know. Some of his ideas formed the basis of metacognitive programming. You have probably heard about the concept of archetypes many times, but only within the Jungian framework of the collective unconscious

Self-love could appear more of a luxury than a necessity. However, self-love is far from being a new-age craze for people with too much free time. There is no unique definition of it, though. In fact, we all might have very different definitions. That is not so surprising, as there

“For everyone who has will more be given, and he will have an abundance. But from the one who has not, even what he has will be taken away.” You have probably heard this phrase many times and in different contexts but do not fully understand its meaning. From the